Updated Nov 15, IST. Critic Rating:. Do you know how many calories Kadhai Paneer contains? Key Highlights There are multiple variations of Indian paneer recipes and kadhai paneer is one of them.
Indian dishes are a blend of several spices that helps amplifying the flavors. On an average, the adequate calorie intake for dinner must range from calories to calories.
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If you do click them, thank you! Loading recipes How much saturated fat is in Shahi Paneer? Amount of saturated fat in Shahi Paneer: Saturated fat. How much cholesterol is in Shahi Paneer? Amount of cholesterol in Shahi Paneer: Cholesterol. How much sodium is in Shahi Paneer? Amount of sodium in Shahi Paneer: Sodium. How much potassium is in Shahi Paneer? Amount of potassium in Shahi Paneer: Potassium. How many carbs are in Shahi Paneer? Amount of carbs in Shahi Paneer: Carbohydrates.
Add to Meal. Calorie Breakdown This shahi paneer recipe has an estimated calories per serving, with 2 servings overall. Recipe Calories Fats g Carbs g Sugar g Protein g grams nonfat cottage cheese 1 13 4 21 1 tsp red chili powder 1 0 0 0 0 1 tsp turmeric powder 8 0 1 0 0 1 tsp garam masala 0 0 0 0 0 2 tsp ginger garlic paste 10 0 2 0 0 1 tsp cumin seeds 8 1 1 0 0 1 cinnamon sticks 0 0 0 0 0 1 tsp, ground cardamom 6 0 1 0 0 1 tsp peppercorns 5 0 1 0 0 1 tsp, crumbled bay leaf 2 0 0 0 0 1 pinch asafoetida 1 0 0 0 0 1 grams saffron 3 0 1 0 0 1 grams cardamom powder 3 0 1 0 0 1 pinch salt 0 0 0 0 0 1 tbsp canola oil 14 0 0 0 1 medium white onion 46 0 11 4 1 1 oz cashew nuts 12 9 2 5 1 tbsp melon seeds 38 2 4 0 1 2 red chili pepper 36 0 8 5 2 0.
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